Interesting Documents and Manuals for Begineers

ENGLISH  
How to practice ZEN? --- Video Recorded by Gudo Nishijima

Branches of Sandokai
"Sound and Noise" --- Video

Recorded for Shunryu Suzuki Roshi
Zazen Practice a Guideline for Beginners Toke it from www.zenguide.com
The Great Prajna-Paramita Heart Sutra Toke it from the Irish Zen Group - Dublin, Ireland
   
SPANISH  
Manual ZEN - Parte 1 Tomado de Corporación de estudios y artes orientales ZEN KITAIDO - Santiago de Chile, Chile
Sutra de la Gran Sabiduría Tomado de Asociación ZEN de América Latina
Komyozo Zan Mai Tomado del libro "El Zen de Dogen" del maestro Taisen Deshimaru
   
Click here to practice the MAKA HANNYA HARAMITA SHINGYO

 

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